Rose Lamont
Rose Lamont: LLB, BA (Philosophy), Yoga E-RYT 500, Katonah Yoga Teacher.
Rose is a dedicated and passionate meditation and yoga practitioner whose teaching is deeply rooted in the study and practice of Vipassana Meditation, Raja, and Hatha Yoga. With over 10,000 hours of formal yoga and meditation training and practice, Rose has committed her life to establishing herself the techniques and philosophy of yoga.
Currently, Rose is pursuing post-graduate studies in philosophy, with a focus on the intersection of comparative religion and philosophy of Panpsychism, further expanding her understanding and approach to yoga and meditation.
Her contemporary yoga and meditation teachers include renowned figures such as Rose Baudin, Jetsunma Tenzin Palmo, Satynārāyaṇ Goynkā, Donna Farhi, David Frawley, Dr. Robert Svaboda, Sally Kempton, Nevine Michaan, and Abbie Galvin. Her primary mentor, Rose Baudin, is a living embodiment of yoga’s teachings and has been a pivotal influence on Rose’s journey.
Rose facilitates Ritual's and other international Yoga Teacher Training Programs, along with specialised short courses in pranayama, meditation, and Ayurveda. She also teaches weekly Hatha Yoga, meditation, and Katonah Yoga classes at Ritual, the studio she co-founded in 2015 with her sister Sophie.
To support integration of yoga philosophy into daily life for the wider community, Rose hosts a philosophy Podcast called Wisdom Now and hosts a monthly Yoga Philosophy Club, providing a space for deeper exploration and discussion of the philosophical aspects of yoga.
Rose is also currently directing and producing a documentary based on the life and story of Rose Baudin, a pioneering figure in yoga and yoga philosophy. The film explores Baudin’s philosophy, teachings, and personal journey, offering viewers a deep dive into the transformative power of yoga as a practice for mind, body, and spirit. Through this documentary, she aims to bring Baudin’s wisdom to a broader audience, inspiring both seasoned practitioners and newcomers alike to experience the life-changing benefits of yoga. With a focus on storytelling, authenticity, and education, the project seeks to illuminate how Baudin’s teachings continue to resonate with contemporary spiritual practice.
The film is follows Rose Baudin through India, Tahiti, Spain the United States and Australia.
