Join Rose Lamont, co-founder and lead yoga facilitator at Ritual Yoga & Pilates, for a gentle, nourishing workshop of supported backbends.
This practice is designed to open and release tension through the spine using props and restorative shapes - a balance of softness and ease that encourages deep relaxation and spinal mobility.
Suitable for all levels, this session invites you to reconnect with your breath and find spaciousness in your backbends, without strain.
Saturday 19 September 2026 | 10:30am | 90 minutes
Ritual Palm Beach, 9 Palm Beach Avenue, Palm Beach QLD 4221
Free for Ritual members
Stay on for the free 200hr Teacher Training info session
12:00pm | 30 minutes | Free
Curious about the next step in your practice? Stay after the workshop for a free Q&A with Rose, facilitator of Ritual’s 200hr Teacher Training. Learn what the course involves, ask anything about the study of yoga, and hear from a guest alumni about how they are using their certification now.
Our next course begins 13 November 2026.
Already considering the training? Contact us and we will book you into the workshop for free. Limited spaces available.